Serves: 10
Preparation Time: 1 hour
5 c water
2.5 c brown rice
1 14 oz. package beef hotlink sausage, sliced
1/2 c diced onion
2 garlic cloves, diced
1 26 oz. can red kidney beans, drained and rinsed
In a large pot, add all ingredients except kidney beans. Bring to a boil, reduce heat and simmer 30 minutes. Add red beans without stirring, continue simmering until rice is tender, about 15 more minutes. Gently fold in beans.
Per-serving Nutritional Profile:
Calories, 320
Fat, 12 g
Saturated Fat, 5 g
Cholesterol, 30 mg
Carbs, 41 g
Dietary Fiber, 6 g
Protein, 12 g
Sodium, 620 mg
Vitamin A, 0% Daily Value
Vitamin C, 2% Daily Value
Calcium, 4% Daily Value
Iron, 10% Daily Value
