At the beginning of March, National Nutrition Month, I asked Liz On Food readers the question, "What does 'eat right' mean to you?" These two words are the slogan of the American Dietetic Association as well as the organization's URL, so I thought it would be interesting to obtain some informal insight on the phrase. Respondents were asked to check all that apply, when asked, "What does 'eat right' mean to you?" And now at the end of the month, I share with you the results.
93% Balancing nutrition and enjoyment when it comes to food.
57% Eating enjoyable foods with family and friends.
53% Eating not too much, not too little.
50% Not skipping meals.
36% Eating only nutritious foods.
21% Eating organic foods and avoiding GMOs.
0% Being a vegetarian.
Bon appetit on this last day of National Nutrition Month!