For busy families, one-dish meals can be time-saving and delicious as well as healthful options for dinner. I recently came across a flavorful and easy one-dish recipe featured at Koda Farms, the makers of Kokuho Rose rice. California Roll Sushi Salad recreates to perfection the flavor and texture of California rolls, but without the mess and labor of making the rolls. Featuring fresh carrots, cucumbers and avocados, along with sesame seeds, sesame oil, rice and cooked crab, the recipe covers veggies, grains and meats as well as oils, all in one dish. Serve with skim milk, and you've hit all the groups in MyPyramid.
While Koda Farms recommends a rice steamer for preparing the rice, the recipe doesn't suffer with stove-top cooked rice. I've modified the recipe slightly from the original version.
